Sadly this is the truth. I know most of this is motivation and my choice, but that is also a very hard thing to change.
I am going to throw myself out there and share with everyone but I am at one of my highest weight. I am currently 6'4" and weigh 236lbs. Now if that was muscle weight I would be a decent size football player however it is not muscle.
I have a secret desire to be in much better shape than I am currently in. When I see other guys that are in great shape it does make me jealous I am not going to lie. I think I struggle with my weight gain partly because I never struggled with it, however I know that was because of being sick. After I went on prednisone I gained 70lbs and have struggled since that time. I struggle now with having my ostomy. I do not want to overdue it and cause a hernia by doing something wrong.
Part of why I don't like going to the gym is I don't like going by myself. It sounds stupid when I say it but it's the truth. I wish I had someone to go with me and to help motivate me and keep me going. I hate feeling like others are looking at me or that I am doing an exercise wrong.
I do want to be in a better physical shape, but the biggest part is I want to be healthier and more comfortable with myself. I have ran the Bolder Boulder twice, completed the fight for air stair climb, and used to be active playing rugby. Now I get winded chasing the kids, I know part of that is from developing asthma but it drives me nuts. I want/need to make a healthy change. I am hoping I can get motivated and will try to post updates. I hope that by sharing I can build up some motivation and make some changes. I appreciate any support you may have and are willing to share.
My goal is to be down to around 200-210 and feel more comfortable with myself. I want to have more energy and just be healthier. I hope I can write a "I did it" post later this year!
